| In response to popular demand we will be giving a special self defence class during the upcoming midterm break. |
| The class will focus on some simple and effective tips and techniques for self defence. It will run from 2.30 to 5.30 and is suitable for those aged 13 and above. |
| The class is 20 euro per person but we'll do a deal for group bookings |
| Attendees should dress in loose clothing e.g. tracksuit bottoms, t-shirt or sweatshirt and runners and bring a bottle of water. |
| To book your place: | |
| Email: | Navan@WingTsun.ie |
| Or call Daragh | 086 892 15 67 |
| The Self Defence techniques taught in the class will be taken from the Wing Tsun Blitz Defence programme. Wing Tsun, similar to Tai Chi, is an internal martial art. This means it generates power through body alignment and by keeping the muscles relaxed.This takes time to learn. |
| To ensure that beginners are not left unarmed during this time the Blitz Defence programme gives students simple, effective techniques that they can use immediately. These techniques will then become more powerful and flow into other techniques through continued Wing Tsun practice. |