Monday July 9th will be day one of our Beginners Course which will be about introducing people to our simple, effective self defence method.
The course will run every Monday and Thursday for 7 classes from July 9th to July 30th.
Over this time we will teach methods to:
Taking place at our usual venue of BT Fitness, Beechmount Homepark, Navan, the course is suitable for adults and teens from 14 and up and will cost €50.
Send an email to email@example.com
Call or text Daragh on 086 8921567
Or just turn up on the night.
EVERYONE is welcome to come along and see what we have to offer.
We can guarantee that you will learn something on the first night that you can apply immediately.